Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Adams
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, October 2, 2017
Time: 30:07
Distance: 7.36 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 14.7 Avg / 21.9 Max
Power (Watts): 121 Avg / 264 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

6.98 mi in 28:16
0.38 mi in 1:51