Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: April Seamann
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Monday, October 2, 2017
Time: 40:04
Distance: 8.61 Miles
Laps: 1.6
Calories: 327
Speed (MPH): 12.9 Avg / 21.1 Max
Power (Watts): 112 Avg / 281 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 145 Avg / 182 Max

Laps

5.43 mi in 23:39
3.18 mi in 16:25

Goal

40 Minutes