Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, October 2, 2017
Time: 15:21
Distance: 4.00 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 15.6 Avg / 20.4 Max
Power (Watts): 138 Avg / 233 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

3.37 mi in 12:01
0.63 mi in 3:20

Goal

1 Completed Lap