Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, October 3, 2017
Time: 31:54
Distance: 7.07 Miles
Laps: 2.4
Calories: 237
Speed (MPH): 13.3 Avg / 21.1 Max
Power (Watts): 100 Avg / 254 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 123 Avg / 131 Max

Laps

2.91 mi in 13:03
2.91 mi in 12:14
1.25 mi in 6:37