Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harish Pitambar
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Tuesday, October 3, 2017
Time: 45:50
Distance: 12.27 Miles
Laps: 12.3
Calories: 446
Speed (MPH): 16.1 Avg / 25.3 Max
Power (Watts): 138 Avg / 378 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 150 Avg / 176 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:54
1.00 mi in 3:17
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:01
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 5:20
0.27 mi in 1:04

Goal

60 Minutes