City Express 4.53 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, October 3, 2017
Time: 20:56
Distance: 5.61 Miles
Laps: 1.2
Calories: 307
Speed (MPH): 16.1 Avg / 32.1 Max
Power (Watts): 220 Avg / 559 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 143 Avg / 178 Max

Laps

4.53 mi in 16:09
1.08 mi in 4:47