Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Borland
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Tuesday, October 3, 2017
Time: 32:02
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.1 Avg / 26.5 Max
Power (Watts): 104 Avg / 570 Max
Cadence (RPM): 78 Avg / 111 Max
Heartrate (BPM): 137 Avg / 158 Max

Goal

1 Completed Lap

Ghost

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