Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sebastian Luiz
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Tuesday, October 3, 2017
Time: 24:23
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 17.1 Avg / 23.1 Max
Power (Watts): 187 Avg / 365 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 132 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.