Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Tuesday, October 3, 2017
Time: 36:13
Distance: 11.02 Miles
Laps: 1.6
Calories: 507
Speed (MPH): 18.3 Avg / 31.3 Max
Power (Watts): 209 Avg / 572 Max
Cadence (RPM): 68 Avg / 117 Max
Heartrate (BPM): 156 Avg / 175 Max

Laps

6.98 mi in 21:28
4.04 mi in 14:45