Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nate Sellers
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, October 3, 2017
Time: 14:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 223
Speed (MPH): 20.7 Avg / 26.7 Max
Power (Watts): 233 Avg / 453 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 150 Avg / 178 Max

Laps

1.00 mi in 2:43
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 2:51

Personal Best

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