Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Reed Ameden
Team: YMCA - Westport Weston (Westport, CT)
Date: Wednesday, October 4, 2017
Time: 30:14
Distance: 7.19 Miles
Laps: 1.4
Calories: 237
Speed (MPH): 14.3 Avg / 19.1 Max
Power (Watts): 107 Avg / 187 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

5.00 mi in 20:21
2.19 mi in 9:53