Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Wednesday, October 4, 2017
Time: 32:01
Distance: 9.73 Miles
Laps: 2.2
Calories: 408
Speed (MPH): 18.2 Avg / 21.3 Max
Power (Watts): 188 Avg / 254 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 149 Avg / 158 Max

Laps

4.42 mi in 13:19
4.42 mi in 13:55
0.89 mi in 4:47

Goal

1 Completed Lap