Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, October 4, 2017
Time: 22:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 208
Speed (MPH): 16.0 Avg / 20.0 Max
Power (Watts): 130 Avg / 267 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 135 Avg / 161 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 4:10