Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, October 4, 2017
Time: 21:16
Distance: 5.14 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 14.5 Avg / 20.6 Max
Power (Watts): 109 Avg / 226 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 120 Avg / 139 Max

Laps

4.42 mi in 17:18
0.72 mi in 3:58