Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: ROBERT HEDGER
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Wednesday, October 4, 2017
Time: 29:42
Distance: 7.26 Miles
Laps: 1.0
Calories: 279
Speed (MPH): 14.7 Avg / 25.7 Max
Power (Watts): 132 Avg / 328 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

6.98 mi in 28:17
0.28 mi in 1:25

Goal

45 Minutes

Personal Best

Personal Best Personal Best