Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, October 4, 2017
Time: 1:36:28
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,706
Speed (MPH): 22.0 Avg / 25.9 Max
Power (Watts): 270 Avg / 399 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 12:24
4.42 mi in 12:03
4.42 mi in 11:53
4.42 mi in 12:10
4.42 mi in 12:00
4.42 mi in 11:35
4.42 mi in 12:20
4.42 mi in 12:03