Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Randall Carlton
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, October 4, 2017
Time: 35:02
Distance: 11.03 Miles
Completed:
Calories: 576
Speed (MPH): 18.6 Avg / 30.1 Max
Power (Watts): 249 Avg / 568 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 156 Avg / 170 Max

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