Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Samu
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Thursday, October 5, 2017
Time: 32:48
Distance: 9.53 Miles
Laps: 1.4
Calories: 393
Speed (MPH): 17.4 Avg / 24.7 Max
Power (Watts): 175 Avg / 302 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 129 Avg / 176 Max

Laps

6.98 mi in 24:14
2.55 mi in 8:34