Apple Grinder 7.00 mi

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Lap Details

Rider: april schmitt
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, October 5, 2017
Time: 28:15
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 14.7 Avg / 22.3 Max
Power (Watts): 137 Avg / 318 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 168 Avg / 182 Max

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