Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jeff millwood
Team: Devin Kahrs (San Jose, CA)
Date: Thursday, October 5, 2017
Time: 29:39
Distance: 7.24 Miles
Laps: 1.0
Calories: 310
Speed (MPH): 14.7 Avg / 25.7 Max
Power (Watts): 150 Avg / 362 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 138 Avg / 170 Max

Laps

6.98 mi in 27:39
0.26 mi in 2:00

Goal

1 Completed Lap