Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, October 5, 2017
Time: 7:47
Distance: 2.31 Miles
Laps: 2.3
Calories: 79
Speed (MPH): 17.8 Avg / 21.5 Max
Power (Watts): 145 Avg / 237 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 148 Avg / 149 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:19
0.31 mi in 1:04