Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kelmer Chapman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, October 5, 2017
Time: 31:47
Distance: 6.69 Miles
Laps: 4.5
Calories: 185
Speed (MPH): 12.6 Avg / 14.6 Max
Power (Watts): 73 Avg / 120 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 136 Avg / 196 Max

Laps

1.50 mi in 6:55
1.50 mi in 7:01
1.50 mi in 7:06
1.50 mi in 7:13
0.69 mi in 3:32