Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 5, 2017
Time: 51:37
Distance: 13.96 Miles
Laps: 2.0
Calories: 624
Speed (MPH): 16.2 Avg / 26.8 Max
Power (Watts): 177 Avg / 398 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 125 Avg / 184 Max

Laps

6.98 mi in 21:16
6.98 mi in 30:21