Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: mister james
Team: Keep Cool - Martigues (Martigues, France)
Date: Thursday, October 5, 2017
Time: 23:38
Distance: 4.55 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 11.6 Avg / 18.9 Max
Power (Watts): 83 Avg / 291 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 136 Avg / 171 Max

Laps

4.01 mi in 20:37
0.54 mi in 3:01

Goal

150 Calories