Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jérôme Bronet
Team: Urban Fit Center - Rivery (Rivery, France)
Date: Thursday, October 5, 2017
Time: 30:04
Distance: 5.54 Miles
Laps: 1.4
Calories: 181
Speed (MPH): 11.1 Avg / 19.5 Max
Power (Watts): 76 Avg / 213 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 155 Avg / 165 Max

Laps

4.01 mi in 21:48
1.53 mi in 8:16

Goal

30 Minutes