Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Grace
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Thursday, October 5, 2017
Time: 19:21
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.5 Avg / 20.5 Max
Power (Watts): 125 Avg / 189 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 137 Avg / 145 Max

Goal

20 Minutes

Ghost

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