Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bill ratcliffe
Team: Paragon Fitness (Happy Valley, Australia)
Date: Friday, October 6, 2017
Time: 20:04
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 16.1 Avg / 23.3 Max
Power (Watts): 164 Avg / 432 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 119 Avg / 129 Max

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