Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sal Khan
Team: Anytime Fitness - Schuylkill Haven (Schuylkill Haven, PA)
Date: Thursday, October 5, 2017
Time: 29:24
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.2 Avg / 25.7 Max
Power (Watts): 123 Avg / 318 Max
Cadence (RPM): 65 Avg / 109 Max
Heartrate (BPM): 141 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.