Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jay Souza
Team: Stony Brook University (Stony Brook, NY)
Date: Friday, October 6, 2017
Time: 30:36
Distance: 9.45 Miles
Laps: 1.4
Calories: 443
Speed (MPH): 18.5 Avg / 25.8 Max
Power (Watts): 216 Avg / 592 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 114 Avg / 167 Max

Laps

6.98 mi in 21:17
2.47 mi in 9:19

Personal Best

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