Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Good
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, October 6, 2017
Time: 17:36
Distance: 3.59 Miles
Laps: 3.6
Calories: 94
Speed (MPH): 12.2 Avg / 17.1 Max
Power (Watts): 66 Avg / 143 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 118 Avg / 158 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:08
1.00 mi in 4:43
0.59 mi in 2:50