Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Louisville Rec Center (Louisville, CO)
Date: Friday, October 6, 2017
Time: 28:25
Distance: 7.29 Miles
Laps: 1.0
Calories: 279
Speed (MPH): 15.4 Avg / 23.4 Max
Power (Watts): 140 Avg / 318 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

6.98 mi in 27:04
0.31 mi in 1:21