Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, October 6, 2017
Time: 5:18
Distance: 1.52 Miles
Laps: 1.5
Calories: 50
Speed (MPH): 17.2 Avg / 20.6 Max
Power (Watts): 135 Avg / 212 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 47 Avg / 137 Max

Laps

1.00 mi in 3:26
0.52 mi in 1:52