Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mick Weichers
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Friday, October 6, 2017
Time: 25:45
Distance: 7.00 Miles
Laps: 4.7
Calories: 243
Speed (MPH): 16.3 Avg / 20.7 Max
Power (Watts): 133 Avg / 235 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 121 Avg / 125 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:25
1.50 mi in 5:23
1.50 mi in 5:39
1.00 mi in 3:54