Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, October 6, 2017
Time: 28:47
Distance: 5.43 Miles
Completed:
Calories: 177
Speed (MPH): 11.1 Avg / 23.0 Max
Power (Watts): 79 Avg / 229 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 89 Avg / 95 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.