Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nam Mot
Team: Herald Towers (New York, NY)
Date: Friday, October 6, 2017
Time: 20:09
Distance: 3.02 Miles
Completed: 43%
Calories: 92
Speed (MPH): 9.0 Avg / 23.8 Max
Power (Watts): 53 Avg / 238 Max
Cadence (RPM): 68 Avg / 122 Max
Heartrate (BPM): 142 Avg / 239 Max

Ghost

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