Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nate Manfred
Team: YMCA - Greater San Antonio - Cibolo (Cibolo, TX)
Date: Friday, October 6, 2017
Time: 22:40
Distance: 6.09 Miles
Laps: 1.2
Calories: 226
Speed (MPH): 16.1 Avg / 19.1 Max
Power (Watts): 142 Avg / 282 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 171 Avg / 189 Max

Laps

5.00 mi in 18:36
1.09 mi in 4:04