Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Saturday, October 7, 2017
Time: 23:33
Distance: 7.22 Miles
Laps: 1.3
Calories: 304
Speed (MPH): 18.4 Avg / 28.1 Max
Power (Watts): 191 Avg / 538 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 139 Avg / 178 Max

Laps

5.43 mi in 18:09
1.79 mi in 5:24