Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeff Haugh
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, October 7, 2017
Time: 29:36
Distance: 10.00 Miles
Laps: 2.0
Calories: 431
Speed (MPH): 20.3 Avg / 24.0 Max
Power (Watts): 218 Avg / 382 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

5.00 mi in 14:52
5.00 mi in 14:44

Goal

1 Completed Lap