Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, October 7, 2017
Time: 26:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 245
Speed (MPH): 16.0 Avg / 20.0 Max
Power (Watts): 132 Avg / 275 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 143 Avg / 169 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 4:40