Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Myszka
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Sunday, October 8, 2017
Time: 53:30
Distance: 16.25 Miles
Laps: 3.3
Calories: 670
Speed (MPH): 18.2 Avg / 23.5 Max
Power (Watts): 184 Avg / 348 Max
Cadence (RPM): 87 Avg / 98 Max
Heartrate (BPM): 105 Avg / 192 Max

Laps

5.00 mi in 16:38
5.00 mi in 15:58
5.00 mi in 16:23
1.25 mi in 4:31