Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank McNichols
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Sunday, October 8, 2017
Time: 14:01
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 18.9 Avg / 24.4 Max
Power (Watts): 189 Avg / 348 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 132 Avg / 143 Max

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