Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Adamo
Team: Fitness Factory - Palisades Park (Palisades Park, NJ)
Date: Sunday, October 8, 2017
Time: 30:01
Distance: 8.51 Miles
Laps: 5.7
Calories: 295
Speed (MPH): 17.0 Avg / 23.5 Max
Power (Watts): 140 Avg / 342 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 128 Avg / 160 Max

Laps

1.50 mi in 5:53
1.50 mi in 5:31
1.50 mi in 4:47
1.50 mi in 5:23
1.50 mi in 5:18
1.01 mi in 3:09

Goal

30 Minutes