Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: s Al
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Sunday, October 8, 2017
Time: 23:23
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 10.4 Avg / 17.9 Max
Power (Watts): 74 Avg / 176 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 116 Avg / 205 Max

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