Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Michael Delashmit
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Sunday, October 8, 2017
Time: 47:06
Distance: 11.72 Miles
Laps: 4.0
Calories: 519
Speed (MPH): 14.9 Avg / 28.8 Max
Power (Watts): 160 Avg / 519 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 143 Avg / 174 Max

Laps

2.93 mi in 11:55
2.93 mi in 11:41
2.93 mi in 11:30
2.93 mi in 12:00

Goal

45 Minutes