Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, October 9, 2017
Time: 21:47
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 19.1 Avg / 28.0 Max
Power (Watts): 217 Avg / 363 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 153 Avg / 168 Max

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