Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: El Shieldd
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, October 9, 2017
Time: 47:55
Distance: 9.98 Miles
Laps: 4.2
Calories: 316
Speed (MPH): 12.5 Avg / 16.6 Max
Power (Watts): 86 Avg / 233 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 172 Avg / 191 Max

Laps

2.36 mi in 11:07
2.36 mi in 10:57
2.36 mi in 11:29
2.36 mi in 11:03
0.54 mi in 3:19