Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, October 9, 2017
Time: 19:07
Distance: 5.43 Miles
Completed:
Calories: 239
Speed (MPH): 16.8 Avg / 26.5 Max
Power (Watts): 184 Avg / 320 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 126 Avg / 137 Max

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