Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, October 9, 2017
Time: 11:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 177
Speed (MPH): 20.9 Avg / 22.9 Max
Power (Watts): 232 Avg / 323 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 144 Avg / 164 Max

Laps

1.00 mi in 2:52
1.00 mi in 2:50
1.00 mi in 2:54
1.00 mi in 2:53