Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Zach Werkheiser
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Monday, October 9, 2017
Time: 11:38
Distance: 3.68 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 19.0 Avg / 24.1 Max
Power (Watts): 223 Avg / 326 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 167 Avg / 182 Max

Laps

3.37 mi in 9:50
0.31 mi in 1:48