Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Wendy Gustafson
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, October 9, 2017
Time: 31:25
Distance: 7.87 Miles
Completed:
Calories: 353
Speed (MPH): 15.0 Avg / 28.5 Max
Power (Watts): 163 Avg / 465 Max
Cadence (RPM): 65 Avg / 106 Max
Heartrate (BPM): 130 Avg / 149 Max

Goal

40 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.